Smoking & Extra Sleep!

What could you do less of?

Hello dear friend. How are you today? Hows life treating you? I have come to a marriage in countryside area, and I am very happy to be part of the ceremony, and being near to nature.

I live in a metro city of North India, and honestly it is a shit show. So much pollution, dirt, noise and whatnot. Even if I am taking a morning walk, or evening walk, it is worse than smoking sitting on my bed .

Anyways, I am on a 75 Day Hard challenge, and today is my 66th day. I am very excited as it is always great to meet the milestones. Hence, my alcohol is at halt, and the next thing left is smoking.

Just like I attacked the alcohol, I will attack the smoke too. Just not feeling like it right now. Having said this, since it is in my mind, I will definitely get it done.

That is how I am, I do things, that I should do, when necessary. Apart from this, I think everything else is completely sorted, and I am doing good progress in the right areas.

Also, I would like to set my body clock to 6-7 hours of sleep daily, so that my body is completely rested. I sometimes sleep more than I should, and I spend rest of the day, coping up with the other priority tasks.

My love to you, may you get away from the things you think, you are done with.

Love and Luck.

~R