In Gym.

When are you most happy?

Hello friends. How are you doing today? How are your friends and family? Are you having a good day? Sending you my love and wishes, from across the globe, through this prompt.

Although, I try to be happy all the time, the time when I am most elated is when I am in Gym. It is a totally different experience for me, and it fulfills me to a great extent.

It is the time, when I feel the most immediate results of the hard work I am putting in, consistently since long.

It is the most efficient depiction of winning small battles consistently to win the war. It is about consistency and showing up everyday, irrespective of the mood I am in.

It makes me feel happy, for choosing me above anything else. It makes me feel happy that I am putting the seeds of a healthy future.

Gym has always been my savior, and my enabler. When everything in life was going south, it made me afloat.

I urge you to identify something that makes you happy, and keep doing it again and again. Consciously trying to be happy, trying to invest in yourself.

Dare to fall in love, don’t fear of the heart break, and have courage to fall in love again.

My best wishes to you. All I want for you, to feel yourself, every second, and be in present. Because love and happiness lies in the present moment only.

Have a great day ahead. Eat well, exercise, create, build, and rest.

Love and Luck, my friend.

~R